Results You Can Feel

My work is all about clear, tangible results you can notice right away—

even during the session.

I follow a “before and after” approach.

One session – one specific outcome.

Common Reasons For Seeking Therapy
You can come to me for help with:
  • Constant anxiety or fear
    A sense of unease that doesn't seem to have a clear cause, overwhelming feelings of panic that take over without warning.
  • Depression and hopelessness
    Losing interest in the things that once brought joy, a feeling of being trapped in an endless cycle of despair.
  • Sleep disturbances
    Struggling to fall asleep, waking up throughout the night, or feeling exhausted even after hours of sleep.
  • Emotional burnout and stress
    A deep sense of exhaustion, feeling like you’ve given all you have and can’t handle any more, snapping at the smallest things.
  • Relationship issues
    Constant conflict, feeling isolated even in a crowd, struggling to connect or communicate with others.
  • Low self-esteem and feelings of inadequacy
    Persistent, anxious thoughts that replay in your mind over and over, feeling compelled to act on them despite knowing they don’t make sense.
  • Difficulty managing emotions
    Sudden bursts of anger, tearfulness, or an overwhelming sense of instability that feels impossible to control.
  • Intrusive thoughts and behaviors
    Persistent, anxious thoughts that replay in your mind over and over, feeling compelled to act on them despite knowing they don’t make sense.
  • PTSD – Emotional Overwhelm
    Intense emotional reactions triggered by past trauma, including sudden outbursts of anger, deep sadness, or moments of complete emotional shutdown. It often feels like your emotions are out of your control, creating an overwhelming sense of instability that is hard to manage.
  • Complex PTSD – Chronic Emotional Turmoil
    A constant struggle with overwhelming emotions, where feelings of anger, sadness, or fear may arise without warning. These emotions often feel unmanageable, creating a sense of being trapped in emotional chaos, while also struggling with deep shame or guilt that lingers long after the event. It’s as if your emotional world is in constant flux, leaving you feeling disconnected and lost.
ABOUT ME
CERTIFIED TRAUMA THERAPIST CCTP-II
Certified Clinical Trauma Professional Level 2 Complex Trauma
Psychologist-Psychotherapist,
Member of the Global Clinical Practice Network of the World Health Organization.
Over 25 years of successful practice with proven results.
More than 4,000 clients in Portugal, Georgia, Russia, Europe, and the USA.
I live in Portugal and provide online therapy via video call – convenient, accessible, and effective for clients around the world.
Rates
Sessions are conducted with the support of a professional translator who specializes in psychotherapy and provides translation to English. This ensures accurate communication of meaning and emotional nuance, creating a comfortable and trusting space for therapy. Many clients have found this approach effective and have recommended it to their friends and family.
All fees include the services of the translator.
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